Prevent. Maintain. Heal


Miami’s Top Weight loss
and Whole Health Expert

Delivering Results and Changing Lives

Top Rated

Individualized Programs

Tailored Meal Plans


Transforming Lives through Personalized Plans

How would you like to never struggle with your weight and have a great metabolism, high energy, awesome sleep, incredible skin, regardless of your age? IT’S POSSIBLE! Even better, your personalized plan based on over 30 blood values, will consist of great tasting whole foods for all types of dietary lifestyles. The program makes it easy and crystal clear of what to eat and when to eat it

Ruthy Tanenbaum


What is Metabolic Balance

Metabolic balance® is a holistic food based approach to "resetting" your body’s metabolism and regulating your hormones to naturally reach your ideal weight, whether you need to lose weight or gain weight. The foundation of metabolic balance is backed by over 25 years of scientific research and over 800,000 plans managed by dedicated physicians and nutritional scientists.

Why Choose Us

The Nutrition Lab

As a Certified Nutritional Practitioner, I am excited to share my knowledge and experiences in illustrating the science behind my professional field of holistic nutrition with clients, while also providing:

  • One on One Coaching
  • Unlimited Email Support
  • Unlimited Phone Support
  • Individualized Plans

How Does It Work


The Initial Appointment


Follow Up Sessions


Our Latest News

Happy Mood, Happy Food

TryptophanL-tryptophan is one of the essential amino acids and is used by the body to produce serotonin.


Juicing is a fabulous way of making our nutrients bioavailable, as juicing removes the fibrepart of the...

Here’s to a new You!

Daily demands challenge us modern day women with information overload about nutrition and wellness.

One Stop Shop to Nutrition Plans
Personalized for You Based on Blood Values

Providing personalized nutrition plans to help you live a happier and well-rounded life.

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